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Blog
Welcome to my blog or at least blogs and information inspired by great thinkers, philosophers and change agents of our times. The general theme my blogs will follow will be about life! Reflections on life, lessons learned from life, thought-provoking and challenging your perceptions perhaps and most of all inspirational. Thoughts are powerful and changeable. Along with intention we can create a better experience of life and those around us.
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From the blog
Mirror Mirror on the wall, who is the fairest of us all?
In this blog I will share with you an outline of Mirror Theory which I hope will give you some food for thought towards less anxiety and inner turmoil.
You always have a choice! Hah!
Anyone stuck between a rock and a hard place would not agree with the statement that you always have a choice. Simply because life doesn’t play out that way. You may in theory have choice but the choice you make about possibly escaping your current circumstances for what may seem from a distance as a better choice may turn out to be in fact, jumping from the pot into the frying pan.
The cure for pain is in the pain – Rumi
Have you ever wondered if you’re just one of those people who...
The Important Difference Between Emotions and Feelings
Many people agree that it’s healthy to be in touch with your feelings. Whether they regularly do so is a different matter. But what about being in touch with emotions?
No Mud No Lotus
“In order to grow and gain wisdom, first you must have the mud – the...
Seven types of giving in Buddhism that don’t cost money
A man once went to the Buddha and cried, “I am such a loser, I fail...
ESR Points
One of the most powerful points we use for emotional clearing are what we call the Emotional Stress Release (ESR) points. You can use ESR for past, present, and future stress events. The right brain will accept your new learnings and insights as a “new reality” to replace past stressful memories.
The power of the spoken word
The power of the spoken word is sometimes forgotten. All words have a physical electrical charge and are powerful. But me, like many others, use them without a second thought.
Fear
It is said that before entering the sea a river trembles with fear. She looks back at the path she has travelled, from the peaks of the mountains, the long winding road crossing forests and villages.
How emotions affect the body organs and meridians
The Japanese art of repairing broken pottery with gold, teaches us something beautiful about our own lives. Just like pottery we all go through moments where we feel cracked or broken.
Kintsugi
The Japanese art of repairing broken pottery with gold, teaches us something beautiful about our own lives. Just like pottery we all go through moments where we feel cracked or broken.
Who spilled my coffee?
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee?
